Celebrate World Breathing Day 2026
On April 11th, millions of people around the globe will pause to honor the simplest, most vital act of being human: the breath.
We invite you to join our community for a special, free guided breathing session designed to help you decompress, refocus, and reconnect.
In a world that rarely slows down, this is your invitation to find your center.
Date: Saturday, April 11th, 2026
Time: 2:00 PM – 3:00 PM ET (US & Canada)
Location: Virtual (Link provided upon registration)
Cost: Completely Free
Whether you are a seasoned practitioner or have never tried "breathwork" in your life, this session is for you. We’ll explore gentle techniques to:
Lower Stress: Transition from "fight or flight" to "rest and digest."
Boost Clarity: Clear the mental fog and sharpen your focus.
Global Connection: Feel the collective energy of thousands breathing in unison for World Breathing Day.
This one-hour session will include a brief introduction to the Transformational Breath® technique, followed by a guided session and a deep relaxation finish. All you need is a quiet space and a comfortable chair or a place to lie down.
Space is limited by our digital platform capacity. Register below to receive your calendar invite and the private Zoom link.

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